The Hoffman Process is designed to bring about positive, permanent shifts in the quality of your life — in just seven days.
Newsletter June 2017 Meet Hoffman Canada’s first teacher Jamie MacRae When and where did you do your Process? I completed my Process in July 1990 in Ontario. What drew you to take the Process? I found out about the Process, while I was attending another workshop related to the pursuit of my personal growth and development. During that workshop, we did an exercise where we needed to confront a parent for something, that as a child, we were angry with them about. I chose my father, with a very clear childhood memory of where I