Frequently Asked Questions

Many of our clients have shared that after the Process they have:

• Better personal relationships with others
• Renewed enthusiasm for life
• More effectiveness at work
• Increased emotional intelligence
• Relief from anger and depression
• Compassion and forgiveness for self and others
• A better understanding of loved ones
• A greater spiritual identity
• A clearer sense of purpose
• Increased self-confidence
• Relationship Fulfillment

See our Self-Assessment Questionnaire

The Process is a structured program, founded by Robert Hoffman, with techniques refined and developed for more than 50 years. A variety of methods are used, including writing, visualisation, group discussion and emotional release work. You will experience change and growth on all levels: emotional, intellectual, spiritual and physicall - what the Hoffman Process calls your 'Quadrinity'.

Participants come from all ages, income groups, professional, religious and cultural backgrounds. People come to the Hoffman Process wanting to improve the quality of their lives; they are committed to positive change.

Their reasons include relationship and family issues; dissatisfaction with career; lack of creativity and personal power; lack of enthusiasm and energy; depression; yearning for spirituality; looking for connection and belonging; ending compulsive and addictive behaviours.

Yes. In order to receive personal individual attention, each Process has a small teacher/client ratio. There is one Hoffman certified teacher for every 7-9 students and a minimum of 2 teachers at each Process

Prior to arriving at the Process, you complete a detailed and thorough questionnaire. The questionnaire gives the Hoffman Process teaching staff an in-depth understanding of your personal needs before meeting with you and allows them to precisely customize, personalize and guide you on your individual journey.

When your process ends you are not alone. Each student is given a post process call with their teacher. On the last day of the Process you are given a detailed manual so that you are able to remember, practice, and use the many tools that you learned during the Process. There is individual coaching and emails sent to you that address topics learned throughout the week. You are also introduced to many post-Process events should you choose to partake in any of them.

The Hoffman Process is held at a beautiful location in Alberta, Canada: See Process Venue. Each scenic retreat centre is a place where you can relax and trust that your needs are taken care of, ensuring that you can focus on your personal growth and learning.

• Transportation is offered from Calgary Airport to the centre
• SINGLE rooms - with private sink and toilet
• Nourishing food is provided
• 100 Acres of rolling foothills
• Relaxing surroundings around the Raven River
• 2 hour drive from Calgary and Edmonton

If you’re ready to make a change these are our upcoming process dates. For more information, call us at 1-800-741-3449 or fill out a Request for Information form.